Seema S. Sahin, MS, Registered Psychology Associate

As a psychotherapist, I believe we all have a story to share. I offer clients a safe, nonjudgmental space where they can make meaningful connections as they explore their experiences. I use a client-centered approach, integrating a variety of counseling models and holistic practices to help clients better understand themselves and their circumstances. Therapy is tailored to each individual’s needs and goals.

My approach integrates the mind and body, incorporating mindfulness, self-compassion, and intention to support meaningful change. Together, we work through stress, anxiety, depression, grief, life transitions, relationship challenges, and emotional pain while identifying opportunities for growth and resilience. I am also a Star Behavioral Health Provider, with specialized training in military culture and the experiences of service members, veterans, and their families. My military-informed approach recognizes the unique demands and transitions that can shape emotional well-being, relationships, and adjustment.

I believe compassion, empathy, and acceptance create space for healing and self-exploration. Through greater mind-body awareness, mindfulness, and self-understanding, clients can develop new perspectives, strengthen resilience, and move toward a more meaningful and fulfilling life.

Offers online therapy only. Openings available for Maryland and District of Columbia (DC) residents.